How to Remove Dead Skin Cells from the Body

Everyone has different skin types and they often use different products suitable for their skin types to care for it. 

But most of them forget to remove dead skin cells from the body.  Dead skin cells can lead to hair loss, breakouts, clogged pores, grimy feet, and more.

Here are some effective skincare tips and home remedies to remove dead skin cells from the body.

Dead Skin Cells on Body
How to Remove Dead Skin Cells from the Body

Natural Remedies to Get Rid of Dead Skin Cells from the Face and Body

Dead Skin Cells on Body

The skin lives for about 30 days before it is regenerated, after which the top layer called the epidermis disappears and is replaced by a new layer from the middle layer (the dermis).

Dead skin cells build up on the top layer of the skin, making it look dull and sallow. Ageing and not exfoliating and using the wrong moisturizer are some of the factors that cause dead skin cells.

However, the life cycle of skin cells is not always completely clear, as dead skin cells do not completely shed, and this is the reason that leads to dry skin and the formation of crusts sometimes, in addition to clogged pores, but this can be treated through a natural or medical exfoliating process alike.

Exfoliating is known as the process of removing dead skin cells using the necessary tools and materials, and it is done by following many methods.

The body can be exfoliated using one of the creams designated to remove dead skin cells, resulting in smooth and supple skin, and skin peeling creams can be obtained from various stores at prices affordable for almost everyone. 

Although they are called chemical peeling creams, they contain many natural ingredients among their components, such as milk, sugar, and fruits.

It must be taken into consideration that there are many things that must be considered before performing the removal of dead cells, including knowing the type of skin, and other matters that will be discussed in detail in this article.

5 Different Types of Skin

There are five main types of skin:

Dry skin: This type of skin is one of the most prone to drying out even in cold weather, and it requires more moisture and protection.

Oily skin: Oily skin is characterized by excess sebum and many other oils produced by the sebaceous glands under the pores of the skin, which often leads to clogging of the pores and the appearance of acne.

Sensitive skin: This type of skin is easily irritated by some chemical and synthetic materials.  Sensitive skin can be associated with other types, such as dry, oily, or mixed.

Normal skin: This type of skin is rare because it does not contain any dryness, sebum, or sensitivity, as human skin contains little to no dryness or sebum.

Combination skin (both oily and dry skin): Any combination of oily and dry skin, where the skin is oily in the area of the nose, chin, and forehead, and dry in the cheeks, which is the most common type of skin.

How to Remove Dead Skin Cells from the Body

Everyone has different skin types and they often use different products suitable for their skin types to care for it. But most of them forget to remove dead skin cells from the body. 

The dead skin cells can make the skin look dull and prevent the absorption of important nutrients as well as block the sweat glands. This may cause clogged pores and uneven texture and lead to whiteheads, acne, and blackheads. 

Here are some effective skincare tips to get rid of dead skin cells from the body.

Removing Dead Skin by Exfoliating

Exfoliating is the process of removing dead skin cells from the surface of the skin using a chemical, granule, or exfoliating tool.

Exfoliating is necessary for the skin, as human cells are constantly renewed, as mentioned previously, so exfoliating is necessary to obtain pure and healthy skin in order to avoid deterioration and damage to the skin. Dead body cells can be removed in two basic ways: 

Chemical Exfoliation: Chemical exfoliation targets the face and many parts of the body such as hands, neck, and chest, and is useful in getting rid of dead skin cells, by moisturizing the body using a chemical solution, which leads to the removal of the upper layer of the body to appear healthy skin and free from various skin defects.

Chemical exfoliation depends on the use of ready-made products that contain enzymes that help expel dead cells through their chemical mechanism of action.

If the dead cells are not completely removed despite natural methods, you must see a dermatologist to find out the main reason for this, and to find the appropriate medical treatment for exfoliation.

The doctor can use what is called MicroderMabrasion, which is a mechanical device to remove skin cells. And this depends on salt crystals or a wire brush or using chemical peels that use some strong and useful acids. Microdermabrasion benefits depend on the type of skin.

Physical Exfoliation: Physical exfoliation is fairly straightforward exfoliation with the use of small grains, a brush, or a scalpel. If you rub the particles on your skin, it will remove the layer of dead skin cells.

Natural physical exfoliation is represented by the use of some natural remedies and mixtures that can be prepared at home to get rid of unwanted skin. 

Home Remedies to Remove Dead Skin Cells from the Body

You can try these effective home remedies to remove dead skin cells from the body:

Oatmeal Recipe

Oatmeal is a natural exfoliating agent for all skin types, as it contains saponins that help remove dead skin cells, excess sebum, and some impurities, in addition to it contains minerals needed to rejuvenate the skin that keep the skin moist for a long time.

Method-1:

Ingredients: 2 tablespoons of oatmeal. 2 tablespoons of plain yogurt. A tablespoon of honey.

How to Prepare and Use: Mix the ingredients together to make a cohesive dough. Apply the paste on the face and massage it using circular motions and scrub the dead cells. Leave it on the face for another 10-15 minutes, then rinse it with cold water, dry it, and then apply a light moisturizer that suits the skin.  Repeat the treatment once or twice every week.

Method-2:

Ingredients: 2 tablespoons of oatmeal. 2-3 teaspoons of honey. 2 teaspoons of lemon juice. Little water.

How to Prepare and Use: Mix the ingredients together to make a cohesive dough. Rub the dough on the skin for a few minutes. Leave it on for another 10 minutes, then rinse it off. Repeat the treatment once or twice every week.

Brown Sugar Recipe

Raw brown sugar exfoliates the face and body better due to its coarse texture as a result of friction that results from strong contact with the skin, especially when washing it. It also stimulates blood circulation and makes the skin more supple and smooth.

Ingredients: 1 tablespoon of brown sugar. 1 teaspoon of almond oil or coconut oil.

How to prepare and use: Mix oil and sugar together. Put the mask on the skin and rub it in a circular motion for a few minutes. Leave it on for another five minutes before rinsing it off with lukewarm water. Repeat the method once or twice every week.

Coffee Recipe

Coffee contains caffeine, which improves blood circulation, as it helps to get rid of cellulite in several areas of the body, and the harshness of coffee removes dead cells. 

Ingredients: 2-3 tablespoons of coffee. 1 tablespoon of olive oil or coconut oil. A small amount of water.

How to prepare and use: Mix the oil and coffee well. Add some water to get a thick paste. Apply the paste on the face and rub it using circular motions for 3-4 minutes. Wash the face with water. Use this method once every week.

Baking Soda Recipe

Baking soda is one of the wonderful ingredients that can be used to remove unwanted dead skin cells. 

Ingredients: 1 amount of baking soda. Amount of water.

How to prepare and use: Mix the ingredients together, then apply it on the skin and wait a while. Rinse well and moisturize with an adapted moisturizer.

How to Remove Dead Skin from Face

There are several methods that will help us get rid of dead skin cells from the face, including:

Consult a doctor to find out the main cause of dead skin, and take the necessary medicines for treatment, whether they are creams or peeling medicines containing “alpha water”.

Steam the face for 15 minutes, steaming would moisturize and clean the face, and you would make a face scrub.

Apply a little olive oil to the face, then scrub it using a soft toothbrush.

Mix equal amounts of sugar with olive or baby oil, then apply it on the face and rub it gently for two minutes, then wash the face with lukewarm water.

Make a paste of oats, honey, and xenon oil, and rub it gently on the face.

Use fruits to scrub the skin, specifically papaya or orange seeds.

Prepare a mask of cinnamon and pumpkin, and apply it on the face from 20 to 30 minutes, as this mask consists of half a cup of mashed pumpkin with half a spoon of cinnamon, and then the face is washed with lukewarm water.

Wipe the face with rose water after applying the masks, this will give the face a pleasant smell and shine.

Use Vaseline on the face every night before bed.

How to Remove Dead Skin from Hands

To remove dead skin cells from hands, use the following home remedies:

Almond Mayonnaise Recipe: 

Almonds are one of the most widely used natural methods as they are an anti-aging, effective remedy for removing dry skin and impurities from hands. Almonds contain many antioxidant elements, and mayonnaise is a rich source of vitamin E, which softens the skin and makes it supple, and this recipe can be prepared by following the following method:

Ingredients: one-third of a cup of almonds. Half a cup of milk. A tablespoon of mayonnaise.

How to prepare and use: Soak the almonds in water for a few hours. Strain the almonds from the water, put them in a blender with the rest of the ingredients, and mix well. Rub the hands with the mixture for 5 minutes, and leave the mixture on the hands for a period of 5-10 minutes. Wash hands well with water.

Sugar Scrub Recipe:

Sugar hand scrub works to soften the skin, remove dead skin cells, get rid of the skin of dry hands, give smoothness and freshness to them. See the preparation method:

Ingredients: 1 tablespoon of sugar. Half a tablespoon of coconut oil.

How to prepare and use: Mix sugar with coconut oil to obtain a homogeneous mixture. Put the mixture on the hands, and rub well. Wash hands with water. Apply a gentle moisturizer. Repeat the method one to two times a week.

Yogurt Scrub Recipe:

Yogurt is one of the natural moisturizers that treat dry skin, and the lactic acid in milk cleans the skin of the hands, removes dead skin from them, and gives them elasticity.

Yogurt scrub can be used by placing a spoonful of fresh yogurt on the hands, massaging gently for 5 minutes, leaving them for 10 minutes, and then washing the hands with lukewarm water. Repeat this method daily to obtain the best results, or follow this method:

Ingredients: 3 teaspoons of yogurt. 1 tablespoon of chickpea flour.

How to prepare and use: Mix yogurt with chickpea flour to obtain a soft paste. Apply the paste to the hands, and leave it to dry. Wash hands with warm water. Repeat the method 1-2 times a week.

How to Remove Dead Skin from Feet

The feet, especially the heel area, are exposed to daily pressure and constant friction with socks and shoes, which leads to the formation of thick and hard layers of skin that grow for the purpose of protecting them.

To remove dead skin from feet, follow these steps:

Massage the feet with olive oil on a daily basis.

Exfoliate the feet constantly and regularly, using special preparations. Exfoliate naturally with the help of lemon, olive oil, and aloe gel. And the best way to exfoliate is to soak the feet in warm water for 15 to 20 minutes until the skin becomes soft and smooth.

Rub the area with a mixture of sugar, a tablespoon of water, and a spoonful of olive oil, by dipping a special soft scrub brush that can be obtained from the pharmacy. Rub the feet with it for some time, and then rinse it with lukewarm water, with regularity in the recipe.

Clean the feet of dead skin with lemon and rose water. Lemon contains many sterile and antiseptic properties that limit cell damage again. Rosewater has a great ability to moisturize and purify the skin and provides the required smoothness.

Mix two equal quantities of oats and honey, and add a little water, until the mixture becomes like a paste, and apply it to the dead skin area, then leave it for a short period of time to dry, then wash it with water.

How to Get Rid of Dead Skin around Your Nails

Sometimes dead skin appears around the nails in the form of peeling skin, and this affects the shape and appearance of the hands.  Housewives suffer in particular from this problem, as dead skin accumulates around the nails.

The lady may resort to removing this skin in one or more ways, but she often follows improper methods, such as removing the dead skin by teeth, and this may expose the area around the nails to contamination. And for this, you will learn here the correct ways to remove the dead skin around the nails. 

To remove the dead skin around the nails in a correct way, follow these methods:

In the beginning, the nails should be moisturized so that the dead skin is easy to remove, and it is best to do this process after showering, where the area is softer, then put the hands in a bowl containing warm water for five minutes to soften them more.

Dry hands well.

After drying the hands from the water, a special wooden tool is used for this purpose, so that the dead skin around the nails is removed through this tool towards the bottom to make the nails look nicer and longer, and the impurities accumulated around the nails are also eliminated with it.

Nail scissors can only be used to remove dead skin, and you must be careful not to remove healthy skin.

After the dead skin is removed, you must use oil and place it around the nails in order to moisturize it.

Use a special exfoliating scrub for the hands, so that the peeler is placed and rubbed on the hands in the area around the nails to get rid of the dead skin, then wash them with lukewarm water, and then apply a moisturizing cream for an hour until the hands absorb it.

Oil the nails with almond oil, then wrap the hands with a piece of cloth moistened with warm water and leave it for a quarter of an hour, then remove the cloth and massage the nails to get rid of the dead skin, after which the hands are washed and dried well.

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